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	<title>MaryAhearn.com &#187; Condiments</title>
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		<title>Sauerkraut &#8211; A Versatile Side Dish</title>
		<link>http://maryahearn.com/recipes/condiments/sauerkraut-a-versatile-side-dish/</link>
		<comments>http://maryahearn.com/recipes/condiments/sauerkraut-a-versatile-side-dish/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 13:08:30 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Condiments]]></category>

		<guid isPermaLink="false">http://maryahearn.com/?p=414</guid>
		<description><![CDATA[Would you believe that sauerkraut may be considered the next Chicken Soup for its health benefits? It is packed with vitamins and minerals and because of the phytochemicals that are created during fermentation, it can help boost the immune system. A healthy immune system helps us fight off the common cold, skin problems and even [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-415" style="border: 0pt none; margin: 0px 9px;" title="sauerkraut side dish" src="http://maryahearn.com/wp-content/uploads/2009/10/sauerkraut-sidedish.jpg" alt="sauerkraut side dish" width="152" height="171" />Would you believe that sauerkraut may be considered the next Chicken Soup for its health benefits? It is packed with vitamins and minerals and because of the phytochemicals that are created during fermentation, it can help boost the immune system. A healthy immune system helps us fight off the common cold, skin problems and even weight gain.</p>
<p>Boy, am I happy to hear that, as I love sauerkraut, even eating it right out of the can or jar!</p>
<p>Most people think of sauerkraut just as a topping for hotdogs or Reuben sandwiches; however, sauerkraut makes a wonderful vegetable side dish and a good accompaniment to a pork roast, tenderloin or a baked ham. My sister, Natalie, gave me this recipe which is very flavorful and easy to prepare. Just put all the ingredients in one pot, simmer on low while your roast is roasting in the oven or your meat is grilling on the barbecue and you will have a delicious side dish with a unique flavor.</p>
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<p><em><strong>Ingredients:</strong></em></p>
<p><em><strong><img class="alignnone size-full wp-image-418" title="sauerkraut-recipe-ingredients" src="http://maryahearn.com/wp-content/uploads/2009/10/sauerkraut-recipe-ingredients.jpg" alt="sauerkraut-recipe-ingredients" width="161" height="91" /><br />
</strong></em></p>
<p><em>Serves: 6</em></p>
<ul>
<li>1 14-oz can sauerkraut (do not drain)</li>
<li>1 small onion finely chopped</li>
<li>2 tbs butter</li>
<li>1 tablespoon flour</li>
<li>1/2 cup water</li>
<li>1 beef bouillon cube</li>
<li>1 tablespoon caraway seed or dill seed</li>
<li>Dash Worcestershire sauce</li>
<li>Black pepper to taste</li>
</ul>
<p><em><strong>Directions:</strong></em></p>
<ol>
<li>In medium size saucepan melt butter and sauté onion until softened.<br />
<img class="alignnone size-full wp-image-416" title="easy-sauerkraut-recipe" src="http://maryahearn.com/wp-content/uploads/2009/10/easy-sauerkraut-recipe.jpg" alt="easy-sauerkraut-recipe" width="161" height="86" /></li>
<li>Stir in flour and mix until blended.</li>
<li>Add water, bouillon cube, sauerkraut, caraway or dill seed, and a dash of Worcestershire sauce and black pepper to taste.<br />
<img class="alignnone size-full wp-image-419" title="sauerkraut-seasoning" src="http://maryahearn.com/wp-content/uploads/2009/10/sauerkraut-seasoning.jpg" alt="sauerkraut-seasoning" width="161" height="91" /></li>
<li>Mix all ingredients well over medium heat, bring to boil.</li>
<li>Simmer covered for 45 minutes or longer.<br />
<img class="alignnone size-full wp-image-420" title="sauerkraut-simmer" src="http://maryahearn.com/wp-content/uploads/2009/10/sauerkraut-simmer.jpg" alt="sauerkraut-simmer" width="161" height="91" /></li>
</ol>
<p>The longer the sauerkraut simmers it will become more tender and flavorful. Serve as a side dish with roast pork, ham or poultry or as a topping on hot dogs or Reuben sandwich.</p>
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		<item>
		<title>Onion and Tomato Sauce Condiment Recipe</title>
		<link>http://maryahearn.com/recipes/condiments/onion-and-tomato-sauce-condiment-recipe/</link>
		<comments>http://maryahearn.com/recipes/condiments/onion-and-tomato-sauce-condiment-recipe/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 14:45:23 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Condiments]]></category>

		<guid isPermaLink="false">http://maryahearn.com/?p=154</guid>
		<description><![CDATA[I always think of my daughter, Allison, when I prepare this topping. She loves it on her &#8220;all time favorite dish in the world, &#8220;Meatloaf&#8221;. I will post my recipe for Allison&#8217;s favorite meatloaf soon. This condiment makes an excellent topping on baked meatloaf, hamburgers and frankfurters. Serve warm. It replaces the usual ketchup and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-155" title="hotdog-onions" src="http://maryahearn.com/wp-content/uploads/2009/03/hotdog-onions.jpg" alt="hotdog-onions" hspace="7" width="134" height="101" />I always think of my daughter, Allison, when I prepare this topping. She loves it on her &#8220;all time favorite dish in the world, &#8220;Meatloaf&#8221;. I will post my recipe for Allison&#8217;s favorite meatloaf soon.  This condiment makes an excellent topping on baked meatloaf, hamburgers and frankfurters. Serve warm. It replaces the usual ketchup and mustard toppings.</p>
<p>It is very easy to prepare and once refrigerated will last for several days. Reheat in the microwave till warm. This recipe can be easily increased for larger servings. I have even stored it in jars and given it as gifts with a note card attached with instructions to keep refrigerated and heat in the microwave when ready to serve.</p>
<p><em><strong>Ingredients:</strong></em></p>
<p><em><strong><img class="alignnone size-full wp-image-156" title="hotdog-onions-ingredients" src="http://maryahearn.com/wp-content/uploads/2009/03/hotdog-onions-ingredients.jpg" alt="hotdog-onions-ingredients" width="114" height="86" /><br />
</strong></em></p>
<ul>
<li>1 onion large thinly sliced</li>
<li>2 8-oz can tomato sauce</li>
<li>3 teaspoon vegetable oil</li>
<li>1/2 teaspoon black pepper</li>
<li>1 1/2 teaspoon Hungarian sweet paprika</li>
</ul>
<p><em><strong>Cooking Directions:</strong></em></p>
<p><em><strong><img class="alignnone size-full wp-image-157" title="onions-in-tomato-sauce" src="http://maryahearn.com/wp-content/uploads/2009/03/onions-in-tomato-sauce.jpg" alt="onions-in-tomato-sauce" width="114" height="85" /><br />
</strong></em></p>
<p>In medium saucepan, heat vegetable oil. Add sliced onions and saute until soft. Stir in pepper and paprika. Add tomato sauce and mix well. Cook over low heat, uncovered, until onions are very soft. Stir occasionally. Taste and add salt, if needed. Serve warm.</p>
<p><em>Serving size:</em> the above amount will top four hamburgers or four to six frankfurters.</p>
<p><em>Serving suggestions:</em> serve over baked meatloaf, hamburgers, and frankfurters.</p>
<p><img class="alignnone size-full wp-image-158" title="meatloaf-with-onion-sauce" src="http://maryahearn.com/wp-content/uploads/2009/03/meatloaf-with-onion-sauce.jpg" alt="meatloaf-with-onion-sauce" width="132" height="99" /></p>
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